Live Your Very Best Self with Victoria Brown

My special guest today is Soul Cycle Senior Instructor, meditation coach, and fellow Under Armour athlete and team member, and Very Best Self podcast host, Victoria Brown. Victoria is a no-nonsense, passionate person with a lot of great energy and insight about living and being your Very Best Self. 

We discuss many things in this episode including:

  • Training for life, physically and mentally.
  • Developing a personal brand and some effective strategies to do that.
  • Being and doing the thing you need most in life.
  • The importance of personal care and some of her best practices.
  • Meditation and visualization and what she does to prioritize that in her life.
  • The meaning of IMPACT to her and how you can show up for yourself so you can effectively give to others. 

Victoria and I talk about beginnings, the power of personal care, recognizing and celebrating your accomplishments, living the life you dream for yourself, and the importance of giving to you. This was a fun conversation and Victoria and I have some shared experiences and philosophies. If you are ready to dream your dreams into reality, this episode is going to add some fuel to your fire.

As always, I hope you find value and positive energy in this episode. And please be sure to share it with your family, friends, and community.

Please Tag me at: 
IG/Twitter: @ToddDurkin
Facebook: @ToddDurkinFQ10 

Connect with Victoria Brown:
IG:  @VictoriaBrown
Very Best Podcast: https://podcasts.apple.com/us/podcast/very-best-self-podcast/id1568934569


Noteworthy Quotes from this Episode:

“Work hard and be nice to people.” ~ Victoria Brown

“Writing creates clarity. Clarity precedes genius.”  ~ Todd Durkin

“It is our moral obligation to be happy.” ~ Dr. Daniel Amen 


Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!


Please keep your questions coming so I can highlight you on the podcast!! 

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! 


Don’t forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download


Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com

About the Author

Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVPs, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America, and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at www.Amazon.com, or if you would like a signed copy, please purchase at www.ToddDurkin.com/
TD Mastermind Coaching Program for Trainers & Fit-Pros

If you are a trainer, coach, or fitness pro, you need to check out Todd’s Mastermind Coaching Program. It is designed to help you create excellence in your business & life. It consists of 2-live retreats per year, monthly coaching, access to Todd and his team of coaches, select and unique opportunities within Todd’s network, weekly motivation, and a whole lot more. This is all primarily virtual so you can be located anywhere around the globe and you can join at any time.

Here are all the details: www.ToddDurkinMastermind.com
IMPACT Show Podcast

Todd hosts the very successful, Todd Durkin IMPACT Show. This podcast exists for the purpose of motivating and inspiring people to live their best life, get their mind right, get their body right, and get their soul right. Check it out and subscribe today at www.todddurkin.com/podcast. We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

We love featuring our fans!
Hire Todd to speak at your company, conference, or business

Todd delivers riveting, energizing, and enlightening keynotes and motivational talks and would love the opportunity to fire-up your people. He provides motivational and educational programs and team-building events to companies and conferences worldwide, including Under Armour, Gatorade, The Ken Blanchard Companies, YPO, Wells Fargo, Bath & Body Works, Cal-a-Vie Resort & Spa, the Golden Door, IMG, USMA, UCSD, UBS Warburg, Quest Ventures, and Kaiser Permanente.
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Todd can be reached on Instagram at @ToddDurkin, FB FAN page at www.Facebook.com/ToddDurkinFQ10, or email at durkin@fitnessquest10.com

You can sign up for his FREE monthly newsletter at www.ToddDurkin.com.

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