NBA Life Optimization Coach David Nurse’s 7 Steps to Unshakable Confidence

You are guaranteed to get increased energy, positivity, and confidence out of today’s episode. Meet David Nurse, one of the top mindset coaches, an NBA life optimization coach, and an incredible energy giver. What the heck is a life optimization coach? Today you will find out when David shares his top 7 steps to unshakeable confidence that will shift your energy and help you get 1% better each day.  

Did you know that we have more than 50,000 self-talk thoughts every day and 80% of those are negative? With the “7 Steps to Unshakable Confidence,” this makes this episode a game-changer and a must listen to for people of ALL ages. Enjoy today’s episode and then be sure to share it with 3-people you know who need an “extra” dose of positivity, energy, and of course, confidence. 

Also, please share this episode on your social media and tag David Nurse and me with your top takeaways:

IG/Twitter:  @ToddDurkin @DavidNursenba
Facebook:  @ToddDurkinFQ10

More on the episode:

:52 – Meet David Nurse
An NBA Life Optimization Coach

2:25 – Rapid Fire
David gives motivation and inspiration 

4:16 – What is an Optimization Coach?

5:40 – When one door closes, four open to an entire beachfront overlooking the ocean!
David shares how his goals of playing in the NBA got shattered.

9:00 – Custom made basketballs and living out of a car for one opportunity!

10:52 – Thriving over Surviving  – What is a Pivot?

13:22 – 7 Steps to Unshakable Confidence
#1. Confidence through Comparison
#2. Confidence through Strength Focus
#3. Confidence through Re-defining Vocabulary and Focusing on the Process
#4. Confidence through Creating Your Own Personal Highlight Reel
#5. Confidence through Pouring into Others
#6. Confidence through Your Cue Word
#7. Confidence  through Relentless Consistency

28:22 – Who are David’s favorite players in the NBA? 
Seven were in his wedding party!

29:47 – David’s Best Practices

  • Hands are an affirmation and tool.
  • Three minute cold shower in the morning.
  • Thirty minutes with God to start the day.

35:01 – What is David’s next Pivot?

38:15 – Legacy talk – What moves your soul?

Additionally, if you enjoy the Todd Durkin IMPACT Show podcast, please do a few things:

  1. Give us a 5-star rating on iTunes.
  2. Provide a great review of what you love about the show or a particular episode.
  3. Please SHARE the episode on your Social Media or in a newsletter.

Thank you in advance!

Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to, fill out the form, and submit your questions! 

More About David Nurse:

David Nurse is an NBA life optimization coach, bestselling author, and worldwide motivational speaker. As a former professional basketball player (both international and domestic) and coach for the Brooklyn Nets, David has helped more than 150 NBA players with their personal and professional development both on and off the court. 

David is considered to be one of the top mindset development coaches working in the NBA.  He has been invited to speak in more than 50 different countries on overall personal development, confidence building, leadership, and motivational growth. David coaches CEO’s and High Performers of all walks of life and has spoken to Fortune 500 Companies such as Nestle, State Farm, Vivint, & Nike. David resides in Marina del Rey, California, and is married to the love of his life, the stunning actress Taylor Kalupa. 

Follow David…

→ Instagram: @DavidNursenba
→ Website:
→  Podcast: 1% Podcast with David Nurse
→ Book:  Pivot & Go: The 29-Day Blueprint to Redefine and Achieve …

Follow Todd…

→ Instagram & Twitter: @ToddDurkin
→ Youtube:
→ FB: @ToddDurkinFQ10

Don’t forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at or anywhere books are sold.

TD IMPACT Coaching

I have a special 60-Day IMPACT Coaching Program starting next week, October 18th, reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. It will be “IMPACTFUL” in every way and I’m committed to helping you GO-DEEP on body, mind, and soul and COACH you to an entirely new level.

If you are ready for the most extraordinary 60-Days of your life, TAKE ACTION TODAY!!!

Sign-up for my new IMPACT Coaching program:

Are you ready to be a Certified “Todd Durkin I.M.P.A.C.T. Coach”?

Do you dream of building your career or adding skills to your current business and personal life? Are you looking to clarify your purpose, goals, and direction within the life coaching domain and expand your toolkit of coaching to increase revenues?

Join me Saturday, November 21st, to be part of the elite first group to become a Certified “Todd Durkin I.M.P.A.C.T. Coach.” 

For more information and to sign-up for my new I.M.P.A.C.T. Coaching Certification program, go to

About the Author

Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVPs, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America, and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at, or if you would like a signed copy, please purchase at
TD Mastermind Coaching Program for Trainers & Fit-Pros

If you are a trainer, coach, or fitness pro, you need to check out Todd’s Mastermind Coaching Program. It is designed to help you create excellence in your business & life. It consists of 2-live retreats per year, monthly coaching, access to Todd and his team of coaches, select and unique opportunities within Todd’s network, weekly motivation, and a whole lot more. This is all primarily virtual so you can be located anywhere around the globe and you can join at any time.

Here are all the details:
IMPACT Show Podcast

Todd hosts the very successful, Todd Durkin IMPACT Show. This podcast exists for the purpose of motivating and inspiring people to live their best life, get their mind right, get their body right, and get their soul right. Check it out and subscribe today at We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

We love featuring our fans!
Hire Todd to speak at your company, conference, or business

Todd delivers riveting, energizing, and enlightening keynotes and motivational talks and would love the opportunity to fire-up your people. He provides motivational and educational programs and team-building events to companies and conferences worldwide, including Under Armour, Gatorade, The Ken Blanchard Companies, YPO, Wells Fargo, Bath & Body Works, Cal-a-Vie Resort & Spa, the Golden Door, IMG, USMA, UCSD, UBS Warburg, Quest Ventures, and Kaiser Permanente.
Please CONNECT with us!

Todd can be reached on Instagram at @ToddDurkin, FB FAN page at, or email at

You can sign up for his FREE monthly newsletter at

Leave a Reply

Your email address will not be published.