Quarterback Your Own Health (Part 2) with Peter Twist

We are back with Part 2 of “Quarterback your own Health” with my good friend Peter Twist. In this part 2, Pete shares the next phase of life after battling Stage-4 throat and neck cancer, changes with Twist Conditioning, survival during the pandemic, and now creating a new life from a blank canvas. 

There is great wisdom, knowledge, and inspiration in this episode so buckle up and listen to the passion and spirit that is Peter Twist. Twister discusses:

  • Why he recently shut down his iconic Twist Conditioning Center during COVID-19 to create a “Small Giant” and much more!
  • Energy shifts in life and how and why we must listen to them.
  • What he is creating in the next “chapter” of life.
  • Advice to fit-pros & trainers today.
  • Going from success to significance.
  • How you “Get your mind right” in today’s craziness.

Enjoy today’s episode and please share it with your community and on your social media. Please be sure to tag Peter and me so we can reciprocate some love! 

IG/Twitter: @ToddDurkin @coachpetertwist
Facebook:@ToddDurkinFQ10


More on the episode:

1:16  – A Lifelong Learner

3:26 – Changes in Twist Conditioning.
12 location and 4 countries

6:41 – The New Direction Human Touch Points.
Naturopathic sports medicine. Holistic nutrition. Building better athletes.

12:04 – 25 Years of Sweat Equity.
Shutting Down

16:31 – The Shift Life is in Chapters.
Creating and building a pathway to help people.”

21:13 – The next chapter in life.
Creating a Small Giant with an MVP All-Star Team!

27:53 – Recreating Life with a Blank Canvas.

35:25 – Mindset advice for fit pros today.

  1. Generalize – get all the experience you can and then specialize and become an expert
  2. Look at the market, who is underserved.
  3. Have the long game in mind, don’t let naysayers get in your way

40:00 – The close

Follow Pete Twist @coachpetertwist


About Pete Twist

A Sport Scientist and Performance Coach for 700 pro athletes, Twist coached in the NHL for 11 years before partnering with the China government helping modernize summer and winter Olympic training. A pioneer of functional training creating the industry’s first functional certifications, Twist today innovates how we can activate both brain + body and improve our human vehicle.  TWIST University certifies 

trainers in sport performance and sports medicine. 

Twist’s leadership and methods have been harnessed by Under Armour, IMG, Nike, Beijing Sport University, American Council on Exercise, IDEA World, Virgin Active, Equinox, and trainers in 33 countries who studied TWIST sport education courses.   

A Stage 4 cancer survivor and thriver, Twist’s mission shares positive energy, inspiration and education across the spectrum from restoring health to highest peak physical and mental performance.

Follow Peter Twist:
Website:http://www.twistperformance.com/
IG – @coachpetertwist


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About the Author

Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVPs, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America, and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at www.Amazon.com, or if you would like a signed copy, please purchase at www.ToddDurkin.com/
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Here are all the details: www.ToddDurkinMastermind.com
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Todd hosts the very successful, Todd Durkin IMPACT Show. This podcast exists for the purpose of motivating and inspiring people to live their best life, get their mind right, get their body right, and get their soul right. Check it out and subscribe today at www.todddurkin.com/podcast. We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

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