Stuck in the Snow

I was recently in Whitefish, MT, and got stuck in the snow. Literally. Not only did my car skid off the road once and get “stuck in the snow,” our return flight home was canceled, and we got stuck in Montana for an extra 5-days. I recorded this episode from Montana while it was about 3-degrees outside, and I was literally STUCK in the snow. I wanted to share my thoughts about what happens when life throws you a curveball and you react/respond to news contrary to your original plan.  

Specifically, I share 7 things you can do to get your mind right when you are stuck in any area of your life. It could be your health, a relationship, work, family, or even your mindset holding you back. And how do you shift your mindset when you are frustrated, frazzled, anxious, or unsettled about the unknowingness of “what’s next?”

Buckle up, put on your skis or snow-shoes, and enjoy this audio message recorded from the chair I sat in every morning admiring one of the most beautiful places I’ve ever seen. I think you will “hear it” in my voice. 

If you enjoy today’s podcast, please share it on your social media or send the link to your friends, family, or colleagues, or co-workers,


More on the episode:

4:39 – Todd shares some of the highlights from Whitefish, Montana.
Fun in the snow doing some snow-shoeing. Exploring the town of Whitefish, MT. The village in Big Fork, Montana. Breath-taking beauty on 1,700 acres on the Homestead.

7:14 – Low lights of the trip.
SUV skidded off the road and literally got stuck in the snow. I didn’t get to ski.

10:15 – If/when you are stuck in life, I have 7 rapid-fire things you can do to get UNstuck!

  1. Get Your Mind Right
  2. Control the Controllables
  3. Make lemonade of of lemons
  4. You never regret family time
  5. Be present!
  6. Say YES to more adventure
  7. Embrace the peace, quiet, tranquility, and solitude of the snow

22:33 – Two things you will never regret.

  1. Time with family
  2. Your Health

24:30 – Todd’s Outro


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About the Author

Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVPs, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America, and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at www.Amazon.com, or if you would like a signed copy, please purchase at www.ToddDurkin.com/
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Todd hosts the very successful, Todd Durkin IMPACT Show. This podcast exists for the purpose of motivating and inspiring people to live their best life, get their mind right, get their body right, and get their soul right. Check it out and subscribe today at www.todddurkin.com/podcast. We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

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