Top Must-Do Nutrition Hacks with Robert Yang

Making his return on the IMPACT SHOW today is a world-renowned nutrition expert and good friend, Robert Yang. This episode is EPIC…I reached out to my podcast and Instagram listeners and asked for your top nutrition questions to ask Robert. We had over 50 questions come through on supplementation, sports nutrition, weight loss & weight […]
Clean-Cut Nutrition for a Healthy Living

It’s time for some nutrition talk. Stress is high, we need to boost immunity, and it’s time for a physical and energetic-reset. Therefore, I brought in 2 of my nutritionist friends, Lori Sawyer & Caren Boscaino, to talk about all things nutrition. They are both moms, busy entrepreneurs, fitness pros, and nutritionists who “get it” […]
Is Intermittent Fasting Good for You? | IMPACT Q&A with Robert Yang

What’s up my fire-breathing dragon friends? It seems like you can never get enough sound NUTRITION advice so I brought back my good friend and expert nutritionist, Robert Yang. In this episode, Robert discusses intermittent fasting, fasted cardio, TOP foods to eat for your health, energy, and vitality, and the 3 best nutrition tips when […]