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The Blog

The Game is About to Change

At the end of the last Thursday’s episode of STRONG, host Gabby Reece said, “The game is about to change.”

I have been inundated since last week with emails and texts from family, friends, and fans wondering what happened and what’s going on.

All I know is that when I got eliminated after “Week 3” of STRONG, I went home and immersed back in “real” life. The first thing I did was reacquaint myself with my family because I had been away about 6-weeks. No phones or computers for the majority of that time.

I trained a few clients, taught some classes, and spent time with my Fitness Quest 10 team. I got a ton of rehab on my aching body. And I dove back into coaching my son Luke’s Pop Warner football team. It was feeling good to get back in the groove.

It was a Saturday morning and I was warming the kids up for their football game against Vista. I had been home for less than a week.

And my phone rang. It was the Executive Producer of STRONG, Dave Broome, on the line.

I couldn’t believe what he was telling me. I didn’t know if I could do what he was asking me to do.

Broome said, “Todd, I need you to….”

(How is that for a tease???)

Tune into STRONG this Thursday at 8 pm EST/7 pm CST and find out what the big twist is…

Life has a way of throwing you curveballs…this was yet again another one. I had to decide what I was going to do.

“See you” Thursday…


P.S. Catch my Facebook LIVE “PRE-GAME” Session this Thursday, April 28th at 4:30 pm PST/7:30 pm EST

P.P.S. If you care to guess what the big “twist” on STRONG is, hop over to my Facebook page and guess what the big twist that could “change the game” is…. I would LOVE to see if anyone can guess the right answer.

If you have not yet received my “5 Secrets to a STRONGER MINDSET,” please hop over to to pick up your free copy. It includes my 5 top tips along with:

  • My Top 5 Foods you MUST EAT to look and feel GREAT.
  • My Top 5 Exercise Combos to get you STRONG & LEAN.

Hop over to my Facebook page NOW.

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