The Struggle is Real – WIN the Day! | IMPACT Q&A

Do you ever wonder when enough is enough? The fight, the struggle, the constant battle needed to win in business and life. Today’s Q&A episode asks if I ever experience overwhelm or get down about things. While the answer is “yes,” the key is not staying down and quickly getting my mind right. We don’t want to let our “down” days turn into weeks, weeks into months, or months into years. If you’re experiencing overwhelm,  burn-out, lethargy, pessimism, lack of motivation, struggle, or wondering “is this life I’m living as a business professional normal?!!?”… then this episode is for YOU! Tune in for my key tips to get you out of your rut, improve your leadership, and flip your perspective! This episode is guaranteed to get your mind RIGHT!

More on the episode:

1:49- Steve Straub’s Question: How Do You Know When It’s Time To Stop Fighting & Move On In Business?
If I feel like I am not evolving… I feel like I’m dying.

4:43- “What’s The Elephant In The Room With Your Business?”
Wisdom from Larry Indivigllia…

6:04- Finding Solutions
Collect feedback, look at yourself, and be honest… are you burnt out?

9:14- The Power Of Physical Strength & Spiritual Strength
Take inventory.

9:57- Question From Nicole Ruel: “Is My Life Normal?!!?”
Fitness professional, stepmom, personal growth junkie… 

11:52- “If You Want To Be Successful…”

12:44- Audit Your Time
Which are my prime responsibilities?

14:18- You’re Worth It
What can you do today to make it a winning day?

18:15- Final Words Of Wisdom & Motivation From TD
Your health, your foundation, and where your focus should stay, no matter what. 

THANK YOU, Nicole Ruel (Tacoma, WA; @nicole_ruel_fit) & Steve Straub (Wausau, WI) for sending in your questions! 

We LOVE answering your questions on the Show & would love to highlight you.

To ask Todd a question and be featured on the podcast, please go to You can ask anything (business, leadership, training, high-performance, or mindset)!

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About the Author

Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVPs, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America, and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at, or if you would like a signed copy, please purchase at
TD Mastermind Coaching Program for Trainers & Fit-Pros

If you are a trainer, coach, or fitness pro, you need to check out Todd’s Mastermind Coaching Program. It is designed to help you create excellence in your business & life. It consists of 2-live retreats per year, monthly coaching, access to Todd and his team of coaches, select and unique opportunities within Todd’s network, weekly motivation, and a whole lot more. This is all primarily virtual so you can be located anywhere around the globe and you can join at any time.

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IMPACT Show Podcast

Todd hosts the very successful, Todd Durkin IMPACT Show. This podcast exists for the purpose of motivating and inspiring people to live their best life, get their mind right, get their body right, and get their soul right. Check it out and subscribe today at We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

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Todd delivers riveting, energizing, and enlightening keynotes and motivational talks and would love the opportunity to fire-up your people. He provides motivational and educational programs and team-building events to companies and conferences worldwide, including Under Armour, Gatorade, The Ken Blanchard Companies, YPO, Wells Fargo, Bath & Body Works, Cal-a-Vie Resort & Spa, the Golden Door, IMG, USMA, UCSD, UBS Warburg, Quest Ventures, and Kaiser Permanente.
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