The Blog

The Blog

6 Lessons from a Navy SEAL that You Must Hear With Evan Ramirez

If there ever is an episode that will captivate you and have you sitting on the edge of your seat and wanting more, this is it. Man, this is as good as it gets. Evan Ramirez served in the US Navy for 21-years, in which 11 of those years were as a U.S. Navy Seal. When you hear the stories that Evan is about to share, including how & why it took him almost 2-years to get through BUDS Training, you will be incredibly inspired. Additionally, his mindset, determination, toughness, resilience, leadership, and servant-first attitude as a SEAL and man is equally inspiring.


In this extraordinary episode, Evan shares:

  •     How and why he ended up going into the Navy, as it was not his chosen career path at first.
  •     How long specifically did it take you to get through BUDS Training and why did it take so long?
  •     How mindset, resilience, persistence, perseverance, teamwork, and camaraderie are a huge part of being a SEAL.
  •     Was your tough upbringing a big part of helping you get through what you had to endure in BUDS?
  •     What were a few of your more “memorable” deployments and why?
  •     6-Lessons Learned as a Navy Seal and some principles Evan lives by today now that he’s recently retired from the Navy.
  •     The “5 H’s” Evan lives by today.
  •     What’s next for Evan Ramirez?

This is one tremendously inspiring podcast episode. I believe you will get tremendous value out of it on many levels. As always, please share it with your friends, colleagues, community, and certainly anyone who you believe can benefit as well.


Instagram: @ToddDurkin

Twitter: @ToddDurkin

FB: @ToddDurkinFQ10

LinkedIn: @ToddDurkin


ATTN: FIT-Pros, Trainers & Coaches

1- Day Mastermind & Mentorship for Fitness Business Owners & Entrepreneurs —

When: Friday August 11th, 2023

Where: Fitness Quest 10 (San Diego, CA)

WHO: Only 20-Fitness Business Owners or Entrepreneurs

If you are fitness business owner, coach, or entrepreneur who would like to be locked-up in a room with me and about 20 other passionate souls for a 1-day intensive, powerful “Mastermind” and mentorship session, THIS is your opportunity.

I haven’t done a “Mentorship” in a long-time now and this is as close as it’s going to get in 2023. But I only want a small-group of action-oriented people who want to GO DEEP, create some specific, exacting ACTION steps that they WILL be held accountable to, COLLABORATE, and who are READY to AMPLIFY THEIR IMPACT.

If that’s YOU, NOW is the time to register for this 1-day event.

Yes, we will workout at the legendary FQ10. Yes, we will break bread. Yes, we will make sure ALL your questions get answered.

Most importantly, we WILL talk & workshop on BUSINESS ALL-DAY long!!!

This is an intimate, VIP event for fitness business owners who want to LEVEL UP in recruiting, growing their dream team, improving their signature program(s), amplify their brand and boost profits.

Opportunity Exits. #BeINTheRoom #20Spots

Register NOW




Are you a trainer, coach, or fitness business owner seeking to make a massive IMPACT in your business & life and you would like to be coached to your full potential?  

Are you looking to level-up your business in the 2nd Half of 2023 and make an even bigger IMPACT in people’s lives?

Are you a trainer, coach, or fit-pro who is constantly pouring into others, yet your “well” runs dry and sometimes you need some more “juice” poured into you? 

If so, I invite you to be a part of my Todd Durkin Mastermind for Fit-Pros and surround yourself with the most passionate, purposeful, and IMPACTFUL life-transformers on the planet. 

Being a part of the TD Mastermind gives you the opportunity to connect, share, and grow with the fitness industry’s top coaches, trainers, and entrepreneurs on a daily-basis. 

The MASTERMIND is for passionate and purpose-driven fitness professionals who are committed to creating success & significance in their personal and professional lives and want to be coached by Todd and surrounded by some of the brightest, sharpest, and most passionate trainers on the planet.

If that sounds like you, visit: to sign-up for the INSTITUTE Level or email Frank Pucher, Director of Todd Durkin Mastermind, at for a FREE CLARITY CALL today. 


 NOT a fit-pro or trainer but Would like Coaching?

We have options!! If you would like to be coached by my team or me, please email me and let’s set up a call to see what option may be best for you. 

Please email me at

More information:



If you are not signed-up for the Dose of Durkin, make sure you Sign-up NOW for your weekly “Dose” delivered every Thursday. You will simply get a Quote of Day, a weekly workout challenge, and my MINDSET HACK for the week.

Sign-up today:        

Get Your IMPACT JOURNAL today at 

It’s not too late to plan – get your God-Sized Dream 2023 planner today: 


Join my TD Community for FREE: Simply text me “IMPACT” to (619)304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY! 


Please keep your questions coming so I can highlight you on the podcast!! 

If you have a burning question and want to be featured on the IMPACT show, go to, fill out the form, and submit your questions! 


Don’t forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at or anywhere books are sold. 

Get Your Mind Right now available on AUDIO:


Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…


ABOUT Evan Ramires 

Evan Ramirez is a retired Navy SEAL with extensive experience in Naval Special Warfare. In his capacity as a Combat Swimmer/Over-The-Beach Operations Manager at the Naval Special Warfare Group One, he supervised 22 active-duty SEALs in their day-to-day operations.

He was responsible for overseeing 372 high-risk maritime evolutions and has been instrumental in qualifying over 1,500 SEAL operators. His leadership and guidance have been paramount in ensuring the readiness and effectiveness of these elite operators.

Evan revamped the training curriculum to include up-to-date techniques, tactics, and procedures in undersea warfare. He also introduced new training locations and conducted extensive environmental assessments to ensure optimal training environments.

He also worked with cross-functional agencies to attain advanced undersea technology. This initiative significantly improved the quality of SEAL training by incorporating real-world, cutting-edge technology, allowing U.S. SEALs to effectively compete with peer-to-peer nations.

Evan’s dedication, leadership, and commitment to excellence exemplify the spirit of the Navy SEALs, making him a valued asset to the Naval Special Warfare community.


 ABOUT Todd Durkin (HOST):

Todd Durkin is one of the world’s leading coaches, trainers, and motivators. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth.

Todd was a coach on the NBC & Netflix show “STRONG.” He’s a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

To learn more about Todd, visit and

Join his fire-breathing dragons’ community and receive regular motivational and inspirational emails. Visit and opt-in to receive his value-rich content.

Connect with Todd online in the following places:

You can listen to Todd’s podcast, The IMPACT Show, by going to

You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan, What’s Next?)

Similar Posts