My Top Lessons from This Year

As we wrap up 2022, I want to take a moment today and reflect on the past 365 days and share my top lessons. There have been many ups and downs, wins and losses, unprecedented challenges, and so many lessons on many different levels. On what is our last episode of 2022, I want to […]

What To Do When You Are Overwhelmed

Is anyone feeling overwhelmed these days? Too busy. Stressed out. Anxious. The holidays. Life. Or all of it. Heck, I’ve had a couple of moments in the last few weeks where I was feeling that heat also. Frustration, anxiousness, angst, and anger were all present. Ughh… I hate that feeling. Let’s face it, feeling overwhelmed […]

The Champion Life Playbook with Curt Tucker

If you are looking for a bit of inspiration today and need a great “pick me up,” I’m so excited to share a remarkable story of a new friend of mine, Curt Tucker. Curt epitomizes being an “overcomer” as he was raised by drug-abusing parents, battled 4 years of a rocky marriage (and eventually saved it), […]

Is your fitness or nutrition struggling this holiday season?

We are smack in the middle of the holidays, and the upsurge of “sweets” around the house is in full effect. Can I get an “amen” on this, or is the Durkin household the only one that seems that somehow the holiday “goodies” are already arriving? I’ve been saying for weeks now that this is […]

High Performance Secrets from the Best of the Best

What do Kobe Bryant, Steph Curry, and Kevin Durant all have in common? You’re about to find out on today’s podcast episode! The answer is ALL 3 of these superstar athletes have worked with today’s IMPACT SHOW podcast guest, Alan Stein Jr. in some way. And we have one fascinating & MUST-LISTEN-TO conversation on today’s […]

Extreme Gratitude & Thanksgiving with Momma Durkin and Family 

Happy Thanksgiving Week. I’m so fortunate to share 5 of my closest family members with you today. Luke, Brady, McKenna, my wife Melanie, and…my 89-year-old mother “Momma Durkin” all join us on the IMPACT SHOW today. I asked them each 2 questions…(1) What is your favorite food to eat at Thanksgiving and (2) What are […]

Joy, Excitement, & the Pursuit of Better

WHAT is most moving your SOUL these days? What’s energizing you? What’s giving you the most vitality and LIFE? I’ve been spending a lot of time on airplanes, reflecting and dreaming lately & loving it.  As a matter of fact, I recorded this week’s podcast episode from 35,000 feet on my way to Montana to […]

SHIFT Happens…My Top 7 Lessons from the SHIFT Retreat

I am still riding the high of my SHIFT RETREAT a couple of weeks ago. We had over 120-people live & in-person going nuts. Today, I want to share some of that energy with you as I reflect upon my Top 7 Lessons/takeaways from the Retreat. You’re going to “feel” me on this one, and […]

Victim to Victor…Powerful Beyond Belief

Have you ever heard of a story, and it just doesn’t seem possible?  Today’s episode is a story of a friend of mine who went through hell and back and she not only lived to tell about it, she is doing so much good in the world today. While your jaw may drop in the […]

Must-Hear Lessons from 7 Keynotes

What gets your soul signing and how do you maximize IMPACT on a daily basis? What are your top 5 gifts, skills, and superpowers that you love doing and need to do more of? One of the things that I love doing is speaking and keynoting and I’ve been busy as heck the last several […]