It’s a busy time of the year and I know everyone has a ton going on. But I invite you to STOP for 3-minutes and please read this letter I just wrote. It might save your life. Literally. I’m not sure about you but I have been captivated by this story of the youth Thai […]
I recently came across a letter I wrote on Fathers Day. The lessons are still very pertinent today and I wanted to share a few of them with you. Take a look and see “10 Lessons” from my Dad…and hopefully one or two or more speak to you on this Father’s Day!!! 10 Father’s […]
As a fitness professional, I’m always asked about my favorite, must-do exercises… If I’m being honest, the best exercise isn’t what you’d expect. The truth is, It’s simply whatever exercise you’ll actually commit to. That said, I have a unique list 7 exercises I consider my favorites… and my guess is, at least 1-2 of […]
WARNING: Supplements are just that — supplements. When your nutrition is dialed in and your workouts are on point, supplements can be great additions to your routine to maximize performance. That said, they should NOT replace excellent eating habits and calorie-crushing workouts. TD’s Top 10 Essential Supplements Here are my Top 10 Essential Supplements to […]
Get ready to challenge your body like never before… Are you wondering how to go from ordinary to extraordinary and start training at an elite level? If you want to get the most out of each and every drop of sweat, maximize your time at the gym, and earn the kind of results you’ve only […]
There are “4 Stages of Business,” regardless of your chosen field of endeavor. #1. Survival #2. Stability #3. Success #4. Significance Which stage are you in right now? And which one do you want to get to within the next 12 months? And what’s that going to take for you to advance stages? I’m assuming […]
When I was filming NBC STRONG a few years ago, all of the trainers and contestants were physically beat up after a few weeks of the intense training & competition. Because Gabby Reece was the host and her husband is the legendary big-wave surfer, Laird Hamilton, we went over to their house in Malibu for […]
It’s safe to say this Q & A got a little cray cray… We kicked things off with a LIVE look at the Fitness Quest 10 Olympics (betcha didn’t know I’m a gold-medalist curler), before I tackled YOUR questions… hoodie head and all! *Watch the Facebook LIVE video HERE or keep scrolling for a few […]
When I was a kid, I remember my Mom always saying, “March comes in like a lion and goes out like a lamb.” I love that! This month is an exciting one. Not only is IHRSA coming up here in San Diego in a couple weeks, I have my Annual Retreat for my Todd Durkin […]
Recovery can change your life… I’d know because it changed mine. After lying motionless on a football field in France, I was left with only one option: Embrace the recovery world. My time playing football ended with degenerative back disease, frightening disc issues, and a grueling treatment plan revolved around Vicodin and painkillers. In […]
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
