Shock the World

Win one for the Gipper. Shock the World. David vs. Goliath. I used all of them yesterday. Yesterday was the culmination of 3 months of coaching soccer for a motley crew of 8-10 year olds. When I decided to coach Brady’s (aka Buster) soccer team this year, I thought it would be a good experience. […]

Amplify Your Voice

A few weeks back I surprised my Leadership team with a team-building trip to a Dave Ramsey “Entre-Leadership” event in Long Beach, CA. This was a world-class one-day seminar that allowed us an opportunity to work ON our business together as a team, away from the everyday hustle and bustle at Fitness Quest 10. The […]

28 Ways to Give Back in November

28 Ways to Give Back in November by Todd Durkin, MA, CSCS I love the month of November. It truly is a month of “Thanksgiving.” Family. Football. Feasting. Fitness. Ahhh—this is an extraordinary time. As we prepare for November 28th we are reminded that living with an “attitude of gratitude” puts us in the right […]

Clients In The Spotlight: Eden & Michael Sosa

We love to celebrate our clients at Fitness Quest 10. Check out the story of our clients Eden & Michael Sosa in our latest edition of clients in the spotlight. What is a quote you live by? Michael: “Being challenged in life is inevitable, being defeated is optional.” – Roger Crawford Eden: “Strong is the new skinny.” […]

Shortcut to Success…

By Natalie Peterson MS, CSCS There are no shortcuts. Even though I know better, I still try to find them. When thinking about shortcuts, I realized that there are so many areas in my life that it is tempting to take a shortcut. For example: In traffic on my way home Especially when I am […]

Who Empowers You?

Who Empowers You? By: Todd Durkin Success doesn’t happen overnight. And for those of you who are currently facing some challenges or obstacles in your life, know that you WILL get through them. You gotta keep your mind right, your head strong, and you must keep on fighting the good fight. If you loved my […]

Gut Check Time

I recently wrapped up one of my favorite events of the year, my 3.5 Day Mentorship. As the dust settles, I’ve been thinking about how mentoring has changed my life and my business. And more importantly, what it’s done for this fresh crop of mentorees. This is a cool little snippet of an email I […]

80 Thing I Love About My Mom

October 29, 2013. A very special day. Today is my beautiful and loving Mom’s 80th Birthday. I am blessed that she is still living and going strong. And I’m super-pumped that I will be seeing her this weekend out here on the West Coast. In celebration of her 80th Birthday, I have created my “Top […]

What does your GUT say?

Every week for the past 2 years I have a “W.O.W.” (Word of the Week) that I focus on. It’s a word that is typically resonating deep within me. This week, my WOW is “GUT.” Think about your GUT. You know that feeling that just tells you when things just feel right…or wrong. That “thing” […]

The Jersey Without a Number”

The Jersey Without a Number” By Larry Indiviglia On a recent Saturday afternoon at the “Magic Kingdom of ALL Gyms,” Fitness Quest 10, there were two young athletes (visitors) finishing their workout. I was at the front desk catching up on some work and trying to decide where I was going to go to dinner […]