There’s nothing more powerful than the impact of a mentor. While many of you know mentoring makes my soul sing (my 3.5 Day Mentorship Program has been going strong for 10+ years and 18 sessions), I’ve also been a mentee; benefitting from the wisdom of others. Thanks to these relationships, I’ve exceeded my own expectations […]
My 13 Life Rules For Being My Best Self | TD TV 04 Today, I’d like to share a document with you that I haven’t shared with too many people. It’s called my “13 Rules of Life.” While I’m constantly tweaking this carefully crafted list, the collection of rules below serve as the road map […]
“There’s a story behind everyone…and behind your story is always your mother’s story…because hers is where yours begins.”—Mitch Albom Mom. What a sweet word. It conjures up such sweet thoughts, feelings, and emotions. My mom truly is a saint. She raised 8-kids. She epitomizes radiance, positivity, persistence, commitment, selflessness, adventurous, and LOVE. She gave me […]
You have probably heard of the saying “Remove any chains that bind you.” Well, today, I’m going to use “chains” to help grind you. I filmed a Dose from Fitness Quest 10 that included my new swinging pull-up bar—man, this thing is tough! Take a look/listen and hopefully, this fires you up today. Remember, sometimes […]
Regardless of their areas of expertise, world-class performers consistently deliver value to their tribe, AKA the people they impact. Whether I’m presenting a keynote for Fortune 500 executives or training in the Fitness Quest 10 trenches, I know the name of the game is providing value; and value transcends fitness, my friends. Here are four […]
From Good to Great: 4 Ways World-Class Leaders are Wired! “A leader of one, a leader of many…if you can’t lead ONE, you can’t lead any.” Leadership is everything, baby. And it starts with you. From training Super Bowl champions and NFL MVP’s to picking the brains of Fortune 500 CEOs and inspiring average Joes, […]
I had the opportunity to play goalie against Landon Donovan, Shannon McMillan, and a host of other former athletes and current media in a “Celebrity Soccer Game” last week. There were about 6,000 people at the game (the Celebrity Game was at halftime of a San Diego Socker’s indoor professional league game) so it was […]
In case you missed my “Birthday Triple Threat Challenge” earlier, it’s not too late to hop in and try to beat my score of 3 minutes, 52 seconds. 46 push-ups 46 KB Swings (fellas–20 KG; ladies–16 kg) 46 TRX Rows Post your time and tag me and you could win a 2-lb bag of Ascent […]
One of the common questions I often get is “What do you eat for breakfast?” As a matter of fact, I was on a Facebook LIVE last Friday morning, and several people asked me to share my “Ketogenic Plan and specific breakfast routine.” OK…here goes. And better yet, in addition to my breakfast and keto […]
Spirit. Energy. Harmony. Laughter. Love. Success. Significance. Passion. Purpose. IMPACT. And WOW! These are “10” words (plus 1 “and then some”) that sum up my recent 10-year “Todd Durkin Mastermind Retreat” held last week in Coronado, CA. I can’t believe it’s been 10-years since our first annual Retreat with just 12-people in a room at […]
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
