“Success is never ending and failure is never final.” It’s a quote by Robert Schuller that resonates deeply. It’s for the upper 10% of the world that are considered peak performers. These are the folks, in any industry, that are always searching for “the edge.” What is your edge? What are you going to […]
What’s on Your Bucket List? By Todd Durkin, MA CSCS I’m getting ready to take a “Bucket List” trip. You know, one of those big trips you have always dreamt about. One that motivates the heck out of you. In about one week, my wife, Melanie, and I, and our three kids are taking a […]
My fitness journey began when I suddenly found myself in a completely new environment and culture, the south. I have lived in San Diego my entire life and felt that I wanted the complete opposite for my college experience! I chose to attend The University of Alabama and have loved every minute of it. While […]
I celebrated Palm Sunday yesterday in mass at our local Catholic Church, St. Gregory the Great. Palm Sunday, or Passion Sunday, as it’s often referred to, brings back some very vivid memories of being a kid and having to sit through the longest mass of the year. As a kid, I used to dread this […]
I think I came out of the womb dancing! I studied classical ballet my entire childhood until the age of 26. I loved ballet with a passion. Starting when I was just 12 years old, I attended various prestigious ballet programs every summer. I was honored to have been able to study at The Boston […]
Mind Your Manners… FQ10’s Rules of World-Class Gym Etiquette. By Todd Durki, MA. C.S.C.S. The gym is your sanctuary. It’s where you honor your mind, body, and spirit. It’s a safe-haven where you work to improve yourself personally (and sometimes professionally). Maybe you do weight-training. Or cardio. Or classes. Or yoga. Or Pilates. Or maybe […]
Name: Daniel Yakupka Location (City/State): Alexandria, Virginia Your Role/Title: Owner of Fit 4 life Fitness & Performance Hobbies/activities/interests: I am ex basketball player. Even in my 43 years of age, I am still chasing all of the 20 year olds on the basketball court. Todd always mentions that leaders read a lot, and I also […]
How to Make the Perfect Beaming Superfood Smoothie We asked our friends over at Beaming to put together some healthy nutritional tips to help you float through the holidays with grace and wellness! Yes, you heard it here. Beaming’s going to give you the inside scoop on how to make your favorite, healthy, beaming smoothies right […]
Meg’s Fitness Journey December 15, 2013 When I was growing up, my mother liked to tell people that until I turned 9, there was not one single home movie that showed my entire body at the same time – I was THAT active. It was either my upper body or my lower body, my back […]
Let’s assume you are a great trainer. You are full of passion. You are full of energy and enthusiasm. You study training, read the latest information, journals, blogs, books, watch DVD’s and do everything you can to get better. Heck, you may even attend 2-3 live conferences per year to keep your passion burning, your […]
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
