Joy, Excitement, & the Pursuit of Better
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WHAT is most moving your SOUL these days? What’s energizing you? What’s giving you the most vitality and LIFE? I’ve been spending a lot of time on airplanes, reflecting and dreaming lately & loving it. As a matter of fact, I recorded this week’s podcast episode from 35,000 feet on my way to Montana to […]
NFL QB Jameis Winston–Thoughts on Training, Leadership, Football, & LIFE
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It’s great to have 7-year NFL QB Jameis Winston on the podcast today as we are talking all things football, training, mentorship, and life. Jameis is the heir apparent QB for the New Orleans Saints after spending the last year under the tutelage of Drew Brees and the previous 5-years to that with the Tampa […]
Get Your Mind Right – Q&A with Under Armour
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Get it right, get it tight, and get your mind right! Today we are talking about Getting Your Mind Right with my friends from Under Armour. I’ve done a lot of work with UA over the past 14-years on physical training, performance training, combines, and now mental & mindset training. Yes, Under Armour has a […]
Quarterback Your Own Health with Peter Twist (Part 1)
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Man, oh man…I’m so excited to share my guest with you today. I have fitness-industry icon Peter Twist on the show and you are in for a real treat. I’ve known “Twister” for 25 years and he is a legend in the field of training & sports coaching. Peter has been awarded 13 industry awards […]
AUDIOBOOK available TODAY! [Get Your Mind Right]
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Anyone needing to get their MINDS RIGHT this week? I’m feeling super fired-up today as it’s a date I’ve had circled on my calendar for a while now. Today is the day that my AUDIOBOOK for GET YOUR MIND RIGHT comes out. I’ve had many requests since the book came out on June 2, 2020, […]
Election Tomorrow…and My Thoughts On Who Wins!
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Tomorrow is an important day in U.S. history. It’s Election Day. And before you say, “I hope it’s Biden” or “I hope it’s Trump,”…I have my own thoughts about this election. For the first time, I want to talk about politics. Ewww, I can already see you squirming in your seats… or on your bench […]
Mental Health, Doubling Down on IMPACT, and my G.S.D
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Mornin Mornin sunshines. Get up. Get vertical. Declare today is going to be a victory. Whether it has been a great week, a good week, or a really shoddy week, let’s make today a winner. Move your body today, engage in some great conversations, listen to a podcast (preferably the one below!), and do something […]
TD Spittin’ FIRE—Win The Day
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Need motivation? Need to get your mind right? Facing a setback and need to get up? NOW is the time to stand up and declare today a victory. Today’s SPITTIN’ FIRE episode reminds you WHO you are, WHAT you are made-of, and what you need to do to win the day. Fill your head up […]
Ep.74 Shownotes: Lead, Follow or Get Out of The Way with Ryan Hawk
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In good times and bad, leaders must lead. In the toughest and most challenging times, the best leaders rise up and charge forward. You are in for a treat today as we are talking about leadership with Ryan Hawk. Ryan is an author, speaker, and host of The Learning Leader Show. A lifelong student of […]
Ep. 73 Shownotes: 5 Things You May Not Know About Me
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Get ready to laugh and smile today as I share 5 things you probably don’t know about me. This podcast episode was inspired by my wife Melanie while on a date night. Check this out… All of a sudden my phone dings and I smile while reading this quote “Happiness is not determined by what’s […]