A couple weeks ago, I shared in my TD Times about my son Luke shooting his lacrosse ball through my neighbor’s window. And I shared how we handled that “little” mis-fire. It was a great life-lesson. But I need to tell you a little bit more about the whole story. You see, Luke asked me […]
I got a call a few weeks ago at work that really upset me. It was my wife, Melanie, and she told me our oldest son, Luke, just shot his lacrosse ball through the neighbor’s bay window. “Whaaattttt???!!!!” I said. And for about 10 seconds, I could feel my blood pressure rising. And then I […]
Athlete…Active… These were always words I used to define myself, until one day, before I knew it, they were not relevant anymore. To understand my fitness journey I have to start at the beginning. I grew up in a cul-de-sac neighborhood. There was only one way in and one way out; the perfect place for a kid to […]
I am a trainer. I am a person who loves to workout and inspire people to reach their health and fitness goals. I am a person who is aware of what I eat and how it affects me. I am a father who wants to inspire my daughter to live a lifestyle where physical, mental, […]
I celebrated Palm Sunday yesterday in mass at our local Catholic Church, St. Gregory the Great. Palm Sunday, or Passion Sunday, as it’s often referred to, brings back some very vivid memories of being a kid and having to sit through the longest mass of the year. As a kid, I used to dread this […]
Name: Daniel Yakupka Location (City/State): Alexandria, Virginia Your Role/Title: Owner of Fit 4 life Fitness & Performance Hobbies/activities/interests: I am ex basketball player. Even in my 43 years of age, I am still chasing all of the 20 year olds on the basketball court. Todd always mentions that leaders read a lot, and I also […]
Mike Ibasco is a five-year Todd Durkin Mastermind Platinum member and standout teammate. He is the owner/operator of The Fitness Source, seven years and running, the premier personal training, weight loss, sports performance and triathlon studio in Las Vegas, NV. Mike leads a TEAM of 5 fitness professionals in a total body wellness approach to […]
Let’s assume you are a great trainer. You are full of passion. You are full of energy and enthusiasm. You study training, read the latest information, journals, blogs, books, watch DVD’s and do everything you can to get better. Heck, you may even attend 2-3 live conferences per year to keep your passion burning, your […]
When I was 6 years old I told my Mom and Dad that I didn’t want to play soccer anymore because “I hated running!” This was a very interesting way to start my fitness journey. For those that know me now, times have changed. I love to run now. However, my 6 year old self […]
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