Fitness Quest 10 Wins “Super Bowl”

Fitness Quest 10 Wins “Super Bowl” By Todd Durkin, MA, CSCS Everyone loves it. Everyone needs it. Not everyone gives it. Most people welcome more of it. What is it? RECOGNITION. By definition it means to PRAISE or HONOR. And you can praise people for a job well done. You can give an “atta boy” […]

Miracle On Ice

MIRACLE ON ICE By Todd Durkin, MA, CSCS It was February 22, 1980 and I was just 9-years old. And I remember the day like it was just last year. I was at soccer practice for the “Brick Rowdies” at the old Lanes Mills Elementary School in Brick, NJ, and all the parents were huddled […]

I Haven’t Done This in 31 Years!

I just got done doing something I haven’t done in about 31 years. I played in a competitive soccer game. You know, with referees and jerseys and all that stuff. And I loved it. Since I’m coaching my son Brady’s 9-year old soccer team again (Team IMPACT with my wingman Coach Jeff Granucci), all the […]

“Prepared, Professional and Personable” the passing of “Mr. Padre”

“Prepared, Professional and Personable” the passing of “Mr. Padre” By Larry Indiviglia. MA, MBA, TD Platinum Coach There are moments in life when the world just seems to stop. When something happens that is real, but seems surreal, “no that just did not happen, couldn’t be.” Early this morning at Sky Harbor Airport in Phoenix, […]

Fallacies/Misconceptions in Training Youth Athletes

I have trained young athletes for the past seven years. It has been a great experience inspiring the youth of America and making them better all around. During my many interactions with various athletes and teams, there have been some common statements being made in regards to properly training young athletes. Some are sound and […]

Mastermind Member In The Spotlight: Mike Ibasco

Mike Ibasco is a five-year Todd Durkin Mastermind Platinum member and standout teammate.  He is the owner/operator of The Fitness Source, seven years and running, the premier personal training, weight loss, sports performance and triathlon studio in Las Vegas, NV. Mike leads a TEAM of 5 fitness professionals in a total body wellness approach to […]

“48” Traits Of A Champion

My friends, it’s a BIG week. It’s SUPER BOWL week. And the SUPER BOWL crowns a world-champion. I love that word “CHAMPION.” In some way, shape, or form, we all want to be a champion, don’t we? Whether it be in sports, or in life, we all strive to fill our potential and be our […]

My Fitness Journey: Meg Kruse

Meg’s Fitness Journey December 15, 2013 When I was growing up, my mother liked to tell people that until I turned 9, there was not one single home movie that showed my entire body at the same time – I was THAT active. It was either my upper body or my lower body, my back […]

Clients In The Spotlight: Eden & Michael Sosa

We love to celebrate our clients at Fitness Quest 10. Check out the story of our clients Eden & Michael Sosa in our latest edition of clients in the spotlight. What is a quote you live by? Michael: “Being challenged in life is inevitable, being defeated is optional.” – Roger Crawford Eden: “Strong is the new skinny.” […]

Are You Ready To Live IMPROMPTU?

(I sit down to write this week’s WOW after a memorable Father’s Day 2013. I hope it will help set the tone for a special week for YOU in business and life this week): Are You Ready To Live IMPROMPTU? By: Todd Durkin, MA, CSCS My Father’s Day started off early yesterday morning in fantastic […]