Deep Questions to Coach you to More Happiness, Positivity, Success, and ENERGY
The 1st Quarter of 2021 is almost done. Wednesday is the last day of March. That means that this Thursday (April 1st) is the start of Quarter 2 of 2021. You know I love coaching. Whether it’s at Fitness Quest 10, my Mastermind, IMPACT Coaching, or I’m mentoring someone who desires to go deeper. So […]
I’m pumped for the NFL games today… my Predictions!
I love football. I really do. And I love “Wildcard Weekend.” Is anyone else enjoying some football this weekend? 3 great games yesterday, and there are another 3 good ones slated today. Typically, these games this late in the year come down to 5 important things… Turnovers. The team with the fewest turnovers usually wins. Converting […]
My Lowest Moment as an Athlete…
I learned a valuable coaching lesson from my venerable HS football coach, Coach Wolf, in the Fall of 1987. Whenever we WON a game, it was always about the players. If we ever LOST a game, Coach Wolf always, without fail, shouldered the blame and put it on “lack of coaching, lack of preparation, failure […]
5 Ways to Get Your Mojo Back NOW!
Does anyone out there need to get their mojo back? I thought so! 90% of the people I speak with miss the energy, rhythm, and mojo they desire these days. I have three ways today to help you with that: 1. LISTEN to today’s IMPACT podcast episode called “STRUGGLING or SOARING—5 Ways to Get Your […]
Mental Health, Doubling Down on IMPACT, and my G.S.D
Mornin Mornin sunshines. Get up. Get vertical. Declare today is going to be a victory. Whether it has been a great week, a good week, or a really shoddy week, let’s make today a winner. Move your body today, engage in some great conversations, listen to a podcast (preferably the one below!), and do something […]