What To Do When You Are Overwhelmed

Is anyone feeling overwhelmed these days? Too busy. Stressed out. Anxious. The holidays. Life. Or all of it. Heck, I’ve had a couple of moments in the last few weeks where I was feeling that heat also. Frustration, anxiousness, angst, and anger were all present. Ughh… I hate that feeling. Let’s face it, feeling overwhelmed […]

Is your fitness or nutrition struggling this holiday season?

We are smack in the middle of the holidays, and the upsurge of “sweets” around the house is in full effect. Can I get an “amen” on this, or is the Durkin household the only one that seems that somehow the holiday “goodies” are already arriving? I’ve been saying for weeks now that this is […]

High Performance Secrets from the Best of the Best

What do Kobe Bryant, Steph Curry, and Kevin Durant all have in common? You’re about to find out on today’s podcast episode! The answer is ALL 3 of these superstar athletes have worked with today’s IMPACT SHOW podcast guest, Alan Stein Jr. in some way. And we have one fascinating & MUST-LISTEN-TO conversation on today’s […]

Extreme Gratitude & Thanksgiving with Momma Durkin and Family 

Happy Thanksgiving Week. I’m so fortunate to share 5 of my closest family members with you today. Luke, Brady, McKenna, my wife Melanie, and…my 89-year-old mother “Momma Durkin” all join us on the IMPACT SHOW today. I asked them each 2 questions…(1) What is your favorite food to eat at Thanksgiving and (2) What are […]

Joy, Excitement, & the Pursuit of Better

WHAT is most moving your SOUL these days? What’s energizing you? What’s giving you the most vitality and LIFE? I’ve been spending a lot of time on airplanes, reflecting and dreaming lately & loving it.  As a matter of fact, I recorded this week’s podcast episode from 35,000 feet on my way to Montana to […]

Victim to Victor…Powerful Beyond Belief

Have you ever heard of a story, and it just doesn’t seem possible?  Today’s episode is a story of a friend of mine who went through hell and back and she not only lived to tell about it, she is doing so much good in the world today. While your jaw may drop in the […]

5 “Powers” to Ignite Change in Your Health, Fitness, Mindset, & Life…NOW!

Have you wondered lately, “What’s Next” in your business, career, or life? Have you had some self-talk in wonderment of what tomorrow brings for you? Have you been seeking and searching how you step into the next deeper version of YOU? On today’s episode, I am going to cover all of that…and then some! Today, […]

The Most Powerful Podcast EVER with Bedros Keuilian

This conversation might change your life. Literally. In one of my deepest, most real, raw, authentic, and powerful interviews to date, global iconic colleague and friend Bedros Keuilian reveals truths, wisdom, and facts about his life that are absolutely jaw-dropping. As a matter of fact, this episode alone may be one of the most wisdom-filled, […]

Remember WHO You Are, Where You Come From, and Why You Exist

Buckle up my friends as I come at you from the energy cave…a.k.a. my home gym while spittin’ fire doing some Arm-Farm, wearing the vaunted grey hoodie, and bustin’ a sweat while smashing some calories. I have 3 reminders for you today… Remember WHO you are—how do you best do that these days when you […]

Heisman Trophy Winner, Ministry-Maker, & IMPACT-Creator

Buckle up for this one as we go down to “The Swamp” to hear how one amazing man has gone from gridiron folklore fame to now creating massive IMPACT in impoverished communities. It’s time to meet Danny Wuerffel. Danny is a 1996 Heisman Trophy winner and former QB for the University of Florida Gators (who […]