THINGS I LEARNED THIS SUMMER LEADING YOUTH CAMPS By: Jeff King, MA, CSCS, Fitness Quest 10 Director of Athletics 1. Kids can be successful if placed in the right environment At Fitness Quest 10 we pride ourselves in fostering an environment which is energetic, encouraging, and educational. Our programs are designed where every kid is […]
My friends, it’s a BIG week. It’s SUPER BOWL week. And the SUPER BOWL crowns a world-champion. I love that word “CHAMPION.” In some way, shape, or form, we all want to be a champion, don’t we? Whether it be in sports, or in life, we all strive to fill our potential and be our […]
137 Ways to Make 2014 Your Best Year Yet By Todd Durkin, MA, CSCS I hope 2014 is off to an EXTRAORDINARY start and that you are as excited as I am to create the best year of your life. Last year, I wrote an article called the “103 Ways to Create Your Best Year Yet.” […]
Brett Klika—One of a Kind! By Todd Durkin, MA, CSCS It was early in the year 2000 when a young man walked into my newly opened personal training studio looking for a job as a trainer. He looked like he was 14 years old and hadn’t even started shaving yet. But I could tell something […]
By Todd Durkin, MA, CSCS For many years, I’ve been deeply entrenched in studying success. I’m engrossed by it. I want to know what the best of the best in any field does to be at the top of their game. Athletes, doctors, lawyers, teachers, entrepreneurs, fitness professionals. You name it. One of the common […]
WTF? By Todd Durkin, MA, C.S.C.S. I almost came out of my seat laughing when she said it. It’s so true. The #1 reason people don’t get stuff done is because of something we lack. It’s the thing most people need but don’t have. It’s what high-performers cling to as their secret sauce to accomplishing […]
WTF? By Todd Durkin, MA, C.S.C.S. I almost came out of my seat laughing when she said it. It’s so true. The #1 reason people don’t get stuff done is because of something we lack. It’s the thing most people need but don’t have. It’s what high-performers cling to as their secret sauce to accomplishing […]
1. What are a few of your best habits that allow you to achieve success? Just as my “WTF” article states, I am maniacally focused on my routine. I live by my list. I have a BIG 5 for life, Big 5 for the year, Big 5 for the week, and Big 5 each day. […]
My Fitness Journey By: Lindsey Richardson, Director of Marketing, Fitness Quest 10 It all started with a boy. Hard to admit, but truth be told, that is how my fitness journey began. Fitness and I have always had a love-hate relationship. I dated a lot of studios and gyms, I tried everything from karate to […]
No Travel Necessary By Todd Durkin, MA, CSCS Back in 2010, when my book The IMPACT! Body Plan came out, thousands of people read it. And after they read it and completed the 10-week program, many repeated the program several times. I know of hundreds of folks who have repeated “IMPACT” five or six times […]
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
