Organic vs Commercial Foods; Worth the Cost?… My Rant

If your car could perform 40 times better than what it currently does, would you pay double the price for that car? That is how much more nutrient dense Organic food is vs. Commercially raised foods. 40 times.  Organic food is what God meant for us to eat.  We survived on what he has created for us here on earth,…

Happy and Healthy

I’m sure that I’ll write plenty of posts about the important aspects of resistance training and how to eat right in order to support your workout and all that jazz.  To start it off though, I’d much prefer to bring up a topic relevant to the people who aren’t so completely obsessed with the health and fitness world as those…

Operation X

Fitness Quest 10 exists to motivate, educate, and inspire people to reach optimal levels of performance and balance in life. Our expert and passionate team is driven to transform lives by empowering people to reach their full potential. It is the goal of this blog to help accomplish this mission. You will find fun and creative posts that are meant…