TRX And Fitness Quest 10

[youtube=http://www.youtube.com/watch?v=S-OLcLQHstI] Fitness Quest 10 and Fitness Anywhere are working together to transform people’s lives. If you are looking to get in great shape and wondering what the one piece of equipment that is  a must have. The answer is the TRX. The TRX is versatile piece of fitness equipment that works the entire body and uses your body weight. If…

Why Bigger Isn’t Always Better

The Indianapolis Colts defensive starters are not diminutive people. If everyone in America weighed 240 pounds, on average, we’d be dealing with a health crisis of epic proportions. But in the NFL, that number places them well below the league average. And it’s not just their weight that stands out: The Colts defense is also shorter, on average, than the…

Men’s Health Magazine Presents: 5 Secrets from an NFL Trainer! By: Adam Bornstein

LaDainian Tomlinson. Drew Brees. Reggie Bush. Carson Palmer. Kellen Winslow, Jr. Besides being NFL Pro Bowlers,what do these five guys have in common? Answer: They’re all trained by Todd Durkin, C.S.C.S., owner of Fitness Quest 10 in San Diego, and the head of the Under Armour Performance Training Council. He not only makes his living training elite athletes, but also…

Make Your Body Your Machine

TRX Challenge Grand Prize: Train Like the Pros in San Diego Want the chance to train at one of America’s top gyms from one of America’s top Personal Trainer? You do not need to be in the Super Bowl for a chance to win big on Sunday. [youtube=http://www.youtube.com/watch?v=Vm01QB8W7uU] CLICK HERE FOR MORE INFORMATION. You can win the chance of a…

“Who dat? Who dat? Who dat say dey gonna beat dem Saints?”

Fitness Quest 10 would like to wish Drew Brees and the New Orleans Saints the best of luck on their first Superbowl Game this coming Sunday, February 7, 2010! Who dat? Who dat? Who dat say dey gonna beat dem Saints? Watch the “Behind The Scenes” Photo Shoot with Drew Brees for the Wall Street Journal at Fitness Quest 10…

10 Most Common Fitness & Excersise Myths

Here is a great blog entry from www.fitnesshealthzone.com. This is a fun and easy read. Take some time to learn the truth… There are numerous myths about fitness, exercise and workouts. It is a strange fact that people, who are exercising for long, possess lots of knowledge about exercise but many of them are just misconceptions. As an instance, many…

NBC New Reality Show

NBC’s new reality weight loss show “Losing It With Jillian” had open casting call auditions at Fitness Quest 10 (www.fitnessquest10.com).   Families from all over came to see if they had what it takes to be a contestant on this new reality show. Fitness Quest 10 was the perfect location to host this event, after being recently named a top…

Do You Eat Naked?

If I were the average Joe walking down the street, I probably wouldn’t care so much about the eating habits of other people. However, as the owner of Fitness Quest 10 (www.fitnessquest10.com), and a personal trainer, dedicated and passionate about helping people transform their lives and bodies, I’ve built my professional life on health, fitness and human performance. This means…

Think Outside The Box

By: Todd Durkin MA, CSCS, NCTMB, Owner of Fitness Quest 10 I went outside the box yesterday.  I had a meeting with a guy named Cassidy Phillips.  Cassidy founded, owns, & operates a company called “Trigger Point Performance” out of Austin, TX (www.tptherapy.com).  TP Performance is the “premier provider of performance massage tools for a wide-range of athletes.”   I first…

FQ10 Personal Trainers On San Diego News Network…

Fitness Quest 10’s personal trainers Anna Renderer, Jeff King, and Ryan Burgess team up with San Diego News Network (SDNN) to answer some of your every day nutrition and fitness questions. To see what these three amazing trainers have to say, Click Here