5 Life Lessons, Love, & My Right Hand Man
One of my closest friends and colleagues is someone I’ve known for over 25 years. His name is Larry Indiviglia, and he’s one of the smartest & wisest people I know. Larry shares his top 5 life-lessons that apply to anyone searching for more success, happiness, and purpose in life in today’s show. Larry also […]
Deep Questions from Intern Jeff Li
Today’s podcast episode with intern Jeff Li took an interesting twist and turn when Jeff asked me some deep questions that went way beyond training. It includes not only the favorite types of clients that I train, but Jeff also asks how I keep motivated, how I found my calling, and how my faith has […]
My Lowest Moment as an Athlete…
I learned a valuable coaching lesson from my venerable HS football coach, Coach Wolf, in the Fall of 1987. Whenever we WON a game, it was always about the players. If we ever LOST a game, Coach Wolf always, without fail, shouldered the blame and put it on “lack of coaching, lack of preparation, failure […]
NBA Life Optimization Coach David Nurse’s 7 Steps to Unshakable Confidence
You are guaranteed to get increased energy, positivity, and confidence out of today’s episode. Meet David Nurse, one of the top mindset coaches, an NBA life optimization coach, and an incredible energy giver. What the heck is a life optimization coach? Today you will find out when David shares his top 7 steps to unshakeable […]
Meet the Mobility Maker
Today’s episode is jaw-dropping. While Dana has created a unique career as a mobility/breathwork/ and mind-body coach to some of the world’s best athletes in MLB, NFL, NHL, and the WWE, what makes this episode unique is Dana Santas bares her soul and shares her amazing story with us. Dana grew up poor, living in […]
5 Ways to Get Your Mojo Back NOW!
Does anyone out there need to get their mojo back? I thought so! 90% of the people I speak with miss the energy, rhythm, and mojo they desire these days. I have three ways today to help you with that: 1. LISTEN to today’s IMPACT podcast episode called “STRUGGLING or SOARING—5 Ways to Get Your […]
Struggling or Soaring? 5 Ways to Get Your Mojo Back
While some people are soaring during these tough times, there are many who are feeling fatigue, emptiness, frustration, anger, or anxiety and stress. Today, I share five ways to embrace reality, get back on track, and get your rhythm and mojo back in no time. This episode is all about getting your mind right and […]
Should I quit my job to pursue my passion?
Welcome to today’s LIVE Q&A with a listener with a burning question. John Skokna, from Chicago, asks ”Should I quit my current job to pursue my passion for fitness training?” Man, I love answering your questions and nothing better than doing some LIVE hot seat coaching. Buckle up as you hear my thoughts and advice […]
Dynamic Duo—Building Your Online Vision
Back in the house by popular demand, I have superstar trainer and online personality Anna Renderer LaFata joined by her husband and business partner Vito La Fata. These two are magic and bring the heat and vision to building an online brand. They lead the way in helping people transform their expertise into an online […]
Mental Health, Doubling Down on IMPACT, and my G.S.D
Mornin Mornin sunshines. Get up. Get vertical. Declare today is going to be a victory. Whether it has been a great week, a good week, or a really shoddy week, let’s make today a winner. Move your body today, engage in some great conversations, listen to a podcast (preferably the one below!), and do something […]