My Complete Routine for Healing after Knee Surgery
Healing is a beautiful thing. After my recent knee surgery to clean up bone spurs and scar tissue in my left knee, I was dialed-into healing at the deepest level. Based on your questions and feedback (I listen to all of them), I have decided to provide you with my complete healing & recovery protocol […]
A Round-Table Discussion with our 5-Summer Interns on Training & Life
Today’s episode is with 5 of our summer interns at FQ10 & TDE where they rapid-fired some great questions to me on training, fitness business & life lessons, and a whole lot more. You’re going to love the energy & depth in this one. This year’s group of interns, including our first business/marketing intern, put […]
Making Big Decisions: 7 Lessons From Brady’s College Visits
Anyone making big decisions in life these days? You know, the kind of decisions that require digging deep, doing research, leaning on mentors, and trusting your gut to propel yourself to another level. If so, today’s episode is really going to help you. The guest on today’s show is none other than my 17-year old […]
Melanie Rogers on Super Soul Your Nutrition
It’s August, and it’s time to amp up your nutrition, energy, and vitality. And if there is an episode to do exactly that, it’s this one! My guest on today’s IMPACT SHOW is someone I’ve known for more than a decade and is a wealth of information on nutrition and holistic health. Melanie Rogers has […]
Live Your Very Best Self with Victoria Brown
My special guest today is Soul Cycle Senior Instructor, meditation coach, and fellow Under Armour athlete and team member, and Very Best Self podcast host, Victoria Brown. Victoria is a no-nonsense, passionate person with a lot of great energy and insight about living and being your Very Best Self. We discuss many things in this […]
New Series ‘CHASING GREATNESS’ with 14-Year NFL Veteran QB Chase Daniel
Could you imagine playing in the NFL for 14-years? Could you imagine only starting 5-games in those 14-years? Meet Chase Daniel. Perennial backup, team guy, and a 1% of the 1% who not only makes the NFL, but has a 10+ year career in the League. On this episode of the IMPACT SHOW, I sit […]
New Series ‘CHASING GREATNESS’ with Drew Brees
Ep. 250 already! WOW-O-WOW. What happens if you’ve achieved greatness in one career, retire, and then embark on a new journey? Not always as easy as it sounds but one that is often necessary when going into your “2nd curve” in life. Does leaving one career for another career mean your pursuit of greatness is […]
I.M.P.A.C.T. 2.0—A New Acronym to help Teams, Companies, & Individuals Win in Business & Life
IMPACT is a way of life. Today, I have a new version of the I.M.P.A.C.T. acronym that is going to help you in different facets in life. While it builds on the “IMPACT 1.0” version, this one is geared more towards teams, companies, and individuals who are striving to maximize culture, build winning teams, and […]
This is what keeps me up at night…
I need to share something that’s been on my MIND a lot lately… IMPACT!!! It’s what drives me these days.It’s what fuels me right now.It’s what gets me up.It’s what keeps me up.It’s what has gotten me through the last 9-months. IMPACT. How do I change more lives?How do I save more lives?How do I […]
Top Lessons from Prison & the Mob | IMPACT Q&A
We recently had my Mastermind 13th Annual Retreat with 100+ of the most passionate, purpose-driven trainers on the planet in Coronado, CA. The overwhelming response was that it was one of our best retreats yet. And BOTH guest speakers knocked it out of the park. Today’s episode is a montage of some of the best […]