In the Shark Tank with Sarah Apgar & FitFighter

Who is ready to swim with the Sharks? Check out this epic podcast episode with entrepreneur, Army veteran, Iraqi war veteran, All American Rugby player at Princeton, mom, and Mastermind member and friend Sarah Apgar who just appeared on Shark Tank on ABC a few days ago. Listen in as Sarah pitches her FitFighter brand […]

Thoughts from my 35,000 Foot Spa Retreat

Welcome to my “35,000-foot spa retreat.” Today’s episode is my deep thoughts, introspection, and excitement from 35,000 feet last week as I was flying to Nashville, TN, for my TD Mastermind Retreat. It’s no secret that I do some of my best work in the sky, and I wanted to share some rarified air with […]

The STRONG Reunion with Devon & Brittany

A few years back, I had the opportunity to be on a prime time reality show called STRONG on NBC (now airing on NETFLIX). I took a huge leap of faith and a ton of risk to leave my business & family for up to 3 months. It was one heck of a ride and […]

The Hardest Exercise You Need To Do

Today’s episode is a unique one. For the first time ever while recording an episode, I am wearing a grey hoodie and talking about something uncomfortable for many of us…it’s the “hardest” exercise you will ever do. While many of you are thinking squats, burpees, kettlebell swings, or arm farm, this takes it to an […]

My Thoughts on the Election…

This week is an important one in our country’s history. Soon we will either have a new president of the United States or have the same one. 50% or so of people will be happy. Less than 50% of the people will not be happy. Today, I’m sharing my thoughts on five things “To Do” […]

Election Tomorrow…and My Thoughts On Who Wins!

Tomorrow is an important day in U.S. history. It’s Election Day. And before you say, “I hope it’s Biden” or “I hope it’s Trump,”…I have my own thoughts about this election. For the first time, I want to talk about politics. Ewww, I can already see you squirming in your seats… or on your bench […]

8 Lessons Momma Durkin Taught Me About Life

Today is a special tribute to my mom, Mary “Muffy” Durkin on her 87th birthday.  My mom is one special woman and she has taught me many life lessons. As a matter of fact, I share 8 lessons my Mom has taught me about how to succeed in life on today’s episode that I’m confident […]

Live a Life Worth Telling a Story About: The Story of Philip Lutzenkirchen

If you are a parent, athlete, or young adult, you MUST listen to today’s show. It literally may SAVE your life…or someone you love. Today, I’m blessed to have Mike Lutzenkirchen on the show to share the story of his late son Philip Lutzenkirchen. Philip was a star football player and a 2-time captain at […]

What Football Teaches You About LIFE!

Last week I shared one of the lowest athletic moments of my life. I also shared that lesson proved to be one of the greatest coaching lessons I still apply today. You can read that story here. Well, what I failed to share in that “low moment” of my athletic career is that it taught […]

7 Lessons Football Has Taught Me About Life

Today we are talking about something I love–football. Regardless of whether you like football, sports, or not, football has taught me many valuable lessons. Enjoy this light-hearted, fun, and spittin-fire episode and I’m confident it will give the extra Mojo we all are searching for. I’ll share the 7 top lessons I’ve learned and practiced […]