Former College QB Sentenced To Life In Prison, Now Creating Massive IMPACT

The story of Damon West is one of the most riveting and extraordinary stories you will EVER hear. Damon was a star high school & college QB who got hurt, took a wrong turn as he began using drugs and became a full-blown criminal. He eventually got caught and got a 65-year LIFE- sentence in […]

5 Things Great Friends Do | IMPACT Q&A

One of my best friends today is a guy I played college football with many moons ago. Despite him living on the East Coast, I call him several times a month. Especially when I need to laugh. This guy is one of those guys that just gives me those big belly laughs that seem to […]

Meet One Of The Top 25 Most Influential Women In Sports Today

Kelli Masters is one of the Top 25 Most Influential Women in Sports Today. She is an NFL sports agent who has represented more professional athletes than any woman in the industry, having served as an agent/contract advisor to players in every NFL draft since 2006. In 2010, she made history as the first woman […]

Why This Man Lost 100 Lbs | IMPACT Q&A

Change is NOT easy. Regardless of the change needed in one’s life, it takes commitment, sacrifice, discipline, and a lot of hard work to make the changes desired. Meet Rick Oliver. He messaged me on Instagram and shared his story of him recently losing 100+ lbs. I was so intrigued by his story, the reason […]

The Road to “The Show”–3 Pro Baseball Players Journey to MLB

Spring Training is about to begin and the baseball season is right around the corner. The last 15-weeks, I’ve been in the weight-room grinding and preparing 8 current MLB and minor-league players for their upcoming 2020 season. Baseball is a sport built on endurance, mindset…and failure.  Yes, failure. Pro baseball is a long season that […]

Is Intermittent Fasting Good for You? | IMPACT Q&A with Robert Yang

What’s up my fire-breathing dragon friends? It seems like you can never get enough sound NUTRITION advice so I brought back my good friend and expert nutritionist, Robert Yang. In this episode, Robert discusses intermittent fasting, fasted cardio, TOP foods to eat for your health, energy, and vitality, and the 3 best nutrition tips when […]

50th Episode “Best Moments”

I can’t believe it’s already 50 episodes of the IMPACT podcast. I started the Show on August 19th, 2019, and we have produced 50 shows in relatively little time. There have been lots of laughs, even some cries, a ton of wisdom being dropped… and a lot of IMPACT created!  In today’s episode, my team […]

What Stage of Life are You in Right Now? | IMPACT Q&A

There are 5 different “stages” of life. Each one builds on the other… and each one produces its own fruit. Whether you’re in your 20’s, 30’s, 40’s, 50’s, 60’s or beyond… we dive deep into what stage of life you might be in right now. This episode is all about maximizing your mindset around where […]

GET STRONG with Oklahoma Sooners Strength Coach Bennie Wylie

I’m super-pumped today to share with you one of my great friends and most-respected strength & conditioning coaches in the world, Coach Bennie Wylie. If you recognize his name, we worked and competed together on NBC STRONG (now streaming on Netflix). Nowadays, Bennie is churning out great athletes as the Head Football Strength, Speed, and […]

5 Ways to Lower Stress & Anxiety | IMPACT Q&A

For today’s episode, I am answering 2 great questions that I believe are going to help you be better. Both questions deal with health, fitness, and “getting your mind right.” The first question comes from a fellow MindRight Maniac who is dealing with some added anxiety and pressure after accepting a big job promotion in […]