It’s 2017 my friends, and if you haven’t integrated technology into your business, your competitors will eat you alive. Here are five tried and true tools I personally use to ensure Fitness Quest 10 and Todd Durkin Enterprises stay at the forefront of fitness. From retaining current clients to attracting fresh faces and spreading more IMPACT […]
One of my fondest memories as a young boy was getting my football equipment before the season began. Getting fitted for the shoulder pads and helmet. Getting your thigh pads, knee pads, hip & tailbone pads, rib protector….ahhh, it brings back such great memories. I can still smell the sweat and remember what it’s like […]
HALF-TIME Adjustments… By Todd Durkin MA, CSCS HALF-TIME. In most sports, half-time is extremely important. And there are a few things that you usually do at half-time that are essential. As a matter of fact, allow me to take you in the “locker-room” for a brief-moment and share what typically happens behind closed-doors. First things […]
DAD By Todd Durkin, MA, CSCS When I was a young boy, my parents divorced when I was just 5 years old. And when I was 7, my Dad moved to Colorado for work. I was devastated. And as a young child, I was scared I would never see him again. Fortunately, when I was […]
Teamwork Makes The Dream Work- 10 Reasons WHY I Believe We Won Small-Business of the Year! By Todd Durkin, MA, CSCS I received a phone call recently that put a huge smile on my face. It was California State Assemblyman Brian Maienschein (District 77) congratulating Fitness Quest 10 on winning the “California Small Business of […]
Fitness Quest 10 Wins “Super Bowl” By Todd Durkin, MA, CSCS Everyone loves it. Everyone needs it. Not everyone gives it. Most people welcome more of it. What is it? RECOGNITION. By definition it means to PRAISE or HONOR. And you can praise people for a job well done. You can give an “atta boy” […]
What is Your Core? By Todd Durkin, MA, CSCS I just returned from teaching at a large Health Club up in Seattle, WA called PRO Sports Club. It is massive. 30,000 members, 800 employees, 110 full-time trainers. 4 different locations. It is quite an impressive place that was started by Dr. Mark Dedomenico, MD & […]
The water fountain broke at Fitness Quest 10 a few weeks ago. Not good. Lots of sweat and thirst. And no water fountain. First things first, I didn’t realize that a water fountain costs about $1,800. Wow. And then my GM Julie Wilcox came to me and asked if we wanted to upgrade it to […]
“Why Jordan Spieth Won The Masters” By Todd Durkin, MA, CSCS Sometimes there are days or workouts where I remember how good it is to feel “young.” The body feels good. There are little aches. And I’ve got that “pop” that I used to just take for granted. But it’s not always like that. It […]
Could You Give Up “CANDY” For A Year? By Todd Durkin, MA, CSCS Could you give up candy for a year? Or how about coffee? Or caffeine? Or wine? Or chocolate…. Ewww, that chocolate thing. Not sure I could do that or not. I need to brag a bit about my 12-year old son Luke […]
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
