New Levels… Different Devils!

Your words are extremely powerful. And sometimes you don’t know WHO or WHEN someone is going to hear what you have to say and HOW it is going to IMPACT them. I recently was reminded of this in a very BIG way…and it left me speechless. Let me share a story with you. On October […]

How To Break the Cycle with Jenny Schatzle

Jenny Schatzle

WOW o WOW. Perhaps one of my deepest & most impactful episodes to date… literally. Jenny Schatzle is someone who attended my 3.5 Day Mentorship program in October 2012. Little did I know then that she was battling so many challenges, including alcoholism when she was at the Mentorship.  In today’s episode, we talk about: […]

Quarterback Your Own Health (Part 2) with Peter Twist

We are back with Part 2 of “Quarterback your own Health” with my good friend Peter Twist. In this part 2, Pete shares the next phase of life after battling Stage-4 throat and neck cancer, changes with Twist Conditioning, survival during the pandemic, and now creating a new life from a blank canvas.  There is […]

Quarterback Your Own Health with Peter Twist (Part 1)

Man, oh man…I’m so excited to share my guest with you today. I have fitness-industry icon Peter Twist on the show and you are in for a real treat. I’ve known “Twister” for 25 years and he is a legend in the field of training & sports coaching. Peter has been awarded 13 industry awards […]

Quarterbacking your Own Health

WOW. March 1st. Crazy to think we are already into the 3rd month of 2021! One of my best friends in the fitness industry is Peter Twist. “Twister” (as I like to call him) is an icon in the training & coaching field and is someone I’ve known for almost 25-years. “Twister” is a force […]

TD Spittin’ Fire – Burning Passion

How great do you want to be? What are you willing to do to get there? Today we are talking about the “Impossible Dream” and what it takes to be your absolute best. Don’t tell me what you can’t do, tell me what you can do and then go DO IT. Now is the perfect […]

Exceptional Expansion The Future of FQ10 (Part 2)

What’s it going to take for you to get to the next level personally or professionally? What are the greatest fears you have that you know you should act on but are either unsure of the outcome, scared of what may be, your ego is holding on too tight, or you just are paralyzed from […]

The Future of Fitness Quest 10… And Then Some

Who needs a little “mellow-yellow” time these days? You know, a few days off after a stressful few weeks, months, and even year. With cold weather blistering much of the U.S. and the pandemic still looming around (better but still not gone), there’s a good chance you need some relaxation and rejuvenation time too. My […]

How To Create Significance in Your Community

Today we are going coast to coast where I am interviewing two standout trainers & business partners, Joe Ardagna and Austin Brock of Slash Fitness (Del Ray Beach, FL). I met Joe and Austin 8 years ago at one of my 3.5 Day Mentorship programs here in San Diego, where they left a lasting impression […]

10 Lessons in 20 Years of Marriage with Melanie Durkin

My wife Melanie and I are celebrating 20-years of marriage this week (Feb 17th). WOW. I can’t believe it’s already been 20-years. Little did I think when I was checking out the attractive step-aerobics instructor in the late ’90s when I was in graduate school, that she would eventually become my wife.  Today, Melanie is […]