Thoughts from my 35,000 Foot Spa Retreat

Welcome to my “35,000-foot spa retreat.” Today’s episode is my deep thoughts, introspection, and excitement from 35,000 feet last week as I was flying to Nashville, TN, for my TD Mastermind Retreat. It’s no secret that I do some of my best work in the sky, and I wanted to share some rarified air with […]

The STRONG Reunion with Devon & Brittany

A few years back, I had the opportunity to be on a prime time reality show called STRONG on NBC (now airing on NETFLIX). I took a huge leap of faith and a ton of risk to leave my business & family for up to 3 months. It was one heck of a ride and […]

8 Lessons Momma Durkin Taught Me About Life

Today is a special tribute to my mom, Mary “Muffy” Durkin on her 87th birthday.  My mom is one special woman and she has taught me many life lessons. As a matter of fact, I share 8 lessons my Mom has taught me about how to succeed in life on today’s episode that I’m confident […]

Meet the Mobility Maker

Today’s episode is jaw-dropping. While Dana has created a unique career as a mobility/breathwork/ and mind-body coach to some of the world’s best athletes in MLB, NFL, NHL, and the WWE, what makes this episode unique is Dana Santas bares her soul and shares her amazing story with us. Dana grew up poor, living in […]

DON’T QUIT! with Living Legend Jake “Body by Jake” Steinfield

Buckle up for today’s show. I have fitness icon Jake “Body by Jake” Steinfeld, the father of personal training, with me on the show. While Jack LaLanne may be the godfather of fitness, Jake Steinfeld” is the man responsible for creating the personal training industry over 40 years ago.   In today’s episode, you will hear […]

Dynamic Duo—Building Your Online Vision

Back in the house by popular demand, I have superstar trainer and online personality Anna Renderer LaFata joined by her husband and business partner Vito La Fata. These two are magic and bring the heat and vision to building an online brand. They lead the way in helping people transform their expertise into an online […]

Build Your Online Brand NOW

Many people are looking to build their online brand & business these days. While some people believe building their online brand is just increasing their social media following, it goes way beyond that. Today, I dissect the essential aspects any entrepreneur or individual should do to build their brand and business with online expert Vito […]

Doubt, Fear, Nutrition, & a Live Retreat

I want to give a huge shout-out to all the MindRight Maniacs battling like heck these days and winning the battle between the ears. Today, I’m answering a handful of your questions submitted to me through my Instagram or my website. Thank you for continuing to share with me how I can best help you. […]

FQ10 Trainer to PopSugar Fitness Host to Online Visionary

In 2005, I hired a green trainer who had just moved from Boston to Cali. She grew quickly and blossomed into one of my best trainers at Fitness Quest 10. She starred in a bunch of my DVD’s (yes!), she taught boot camp, and she had an incredible following. After 6-years at FQ10, Anna went […]

4 Interns & The Roots!!!

Today we are in the Roots of Fitness Quest 10. This is where it all started over 20-years ago when I had no clients, no business plan, and no money. I got a little choked-up doing my first episode from sacred grounds. In this episode, I am joined by our 4-interns who just graduated from […]