Our health, fitness, and mindset has never been more important than right now. It’s imperative that our personal care, habits, routines, and exercise program is dialed-in so that we can fortify our bodies, minds, and souls. So much so that I believe every studio, gym or club in America (and the world) needs to be […]
Our health, fitness, and mindset have never been more important than right now. It’s imperative that our personal care, habits, routines, and exercise program is dialed-in so that we can fortify our bodies, minds, and souls. In today’s episode, I’m sharing Why America Needs Gyms Now! I present 6 reasons why all studios, gyms, and […]
Need motivation? Need to get your mind right? Facing a setback and need to get up? NOW is the time to stand up and declare today a victory. Today’s SPITTIN’ FIRE episode reminds you WHO you are, WHAT you are made-of, and what you need to do to win the day. Fill your head up […]
The last 3-months have been some of the toughest, most-grueling months in history. Period. Upon reflection, Covid-19 and the quarantine have provided me a ton of unique lessons that will surely be beneficial in the long-term. In today’s episode, I share 9 lessons from the last 90-days that range from some of my highest emotions […]
Most people are seeking more peace, joy, and happiness these days. In today’s episode, I share my “3 C’s” to find more serenity, balance, peace, love, wisdom, and solitude in your life. Additionally, you will hear how to best release fear, frustration, anger, hate, anxiety, depression, negativity, and even worry. And you will learn how […]
One of the things that bring me the most joy in life is coaching high school football. I absolutely LOVE it! As a matter of fact, our off-season conditioning FINALLY starts today after a long layoff due to Covid-19. My hope and prayer is that ALL Fall sports are on schedule…and that there is a […]
We are in one of the most challenging times in our nation & world’s history. There is so much pain, anger, fear, confusion, hate, and hurt going on right now. After the murder of George Floyd on May 25th, there has been as much turmoil, unrest, and protest over racism, social injustice, racial inequality than I […]
Buckle up your boot-straps my friends. Are you ready to get your mind right today? I recorded this episode just 2-days ago after an epic workout to get my own mind right. As a matter of fact, I kept my smelly clothes on, my UA headband on, my MyZone belt on, and absolutely loved fielding […]
Do you ever wonder when enough is enough? The fight, the struggle, the constant battle needed to win in business and life. Today’s Q&A episode asks if I ever experience overwhelm or get down about things. While the answer is “yes,” the key is not staying down and quickly getting my mind right. We don’t […]
Who’s ready to amp-up their energy, focus, and nutrition with this episode? When it comes to nutrition, there is so much conflicting information out there. Bottom line is that everything you eat causes a chemical reaction that positively or negatively affects your physical and mental state. Therefore, I went to a world-renowned nutrition expert Robert […]
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
