Recovery is the name of the game. Whether it be after a tough workout, a grueling game or even after an injury or surgery. In today’s episode, I’m focusing on cutting-edge recovery techniques as I had 2 great questions come in. One question (@LukeThierfelder) asks about my top recovery strategies at home and the gym. […]
It has been one year since my knee-replacement surgery. That was a very difficult time in my life. Tons of pain. Fear about surgery and the unknown. The “inconvenience” of being hurt, on crutches, and weeks off from work. 1-year later I’m pain-free. I’m physically stronger than I’ve been in a decade. My energy is […]
Trick or Treat–Happy Halloween! This episode is going to help you stay away from the “treats” and get your mind right on training. I’m excited to answer two great questions today. One question is from @kidbaklava76 who’s looking to jumpstart his training and exercise routine. I share my 7 steps to help get you on […]
I love coaching. It’s one of the favorite things I do. And when it comes to coaching, coaching & leading kids is one of the IMPACTFUL things anyone can do. There are some great coaches out there. And there are some coaches who need a lot of work. Whether you are a parent on the […]
Do you seek more success in your life? Do you aspire to reach even greater levels of influence and impact? In today’s Q&A episode, I answer two great questions that deal with how to maximize your success and your significance. Ryan Morse (Crucible Performance) asks what I would recommend to garner the biggest jumps in […]
NFL quarterback Chase Daniel has been in the League for 10-years. He was undrafted out of college and has played for four different NFL teams. He has started only five games in his career but has made the most out of his opportunities. In today’s episode, Chase shares his mindset, his keys to success as […]
Good morning podcast fans. Rise & shine and get ready to GROW today. I am super excited for today’s IMPACT Q&A as we are focusing on growing your team and self and why it’s a MUST if you want to run or be part of a successful organization. My special guest on today’s show is […]
This episode is going to be unlike one I have EVER done. Because October is Breast Cancer Awareness Month, I wanted to do something special today. I have a guest on today’s show who has an absolutely amazing story that will leave you feeling both extremely grateful and inspired. Sandra Dougherty has faced death. And […]
Good morning podcast fans. You hear me talk about “Get Your Mind Right” all the time. Well, today’s episode is guaranteed to get your mind right and your brain firing on all cylinders. Today’s Q&A focuses on 2 questions. One deals with shifting your mind to a “CAN-DO” attitude and quarterbacking your own health. The […]
You’re going to love this episode as I recorded it in the rarified air at 8,000 feet in Vail, CO. We just had our Mastermind Fall Mountain Retreat and had 80 fire-breathing dragons recalibrating & rejuvenating energy for 3-days as they had a chance to work ON their businesses and lives. Additionally, four people were […]
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
